Crispy Parmesan Pork Chops

keto-friendlylow-carbhigh-protein
Prep: 10m
Cook: 15m
Total: 25m
Easy

About this Dish

Tender pork chops coated in a crispy parmesan crust, delivering a satisfying crunch with every bite. Easy to prepare and full of savory goodness.

Servings: 4

Ingredients

  • pork chops4pieces(boneless)
  • parmesan cheese1cup(grated)
  • almond flour0.5cup
  • eggs2whole(beaten)
  • olive oil3tablespoons

Seasonings

  • salt1teaspoon
  • black pepper0.5teaspoon
  • paprika0.5teaspoon

Equipment

  • skillet
  • whisk
  • bowl
  • knife
  • cutting board

Steps

Step 1

Prepare Coating

5 min
  • Mix parmesan cheese, almond flour, paprika, salt, and pepper in a bowl.
  • Beat eggs in a separate bowl.

Checkpoints

  • Coating mixture is ready.
Step 2

Coat Pork Chops

5 min
  • Dip each pork chop in beaten eggs, then coat in parmesan mixture.

Checkpoints

  • Pork chops are fully coated.
Step 3

Cook Pork Chops

15 minHeat: Medium-High
  • Heat olive oil in a skillet over medium-high heat.
  • Add pork chops and cook for 6-7 minutes on each side until golden and crispy.

Checkpoints

  • Pork chops are golden and cooked through.
Step 4

Rest and Serve

  • Remove pork chops from skillet and let them rest for a few minutes before serving.

Checkpoints

  • Pork chops have rested.

Notes

  • Allow pork chops to rest for juices to redistribute.

Warnings

  • Ensure pork chops are cooked to at least 145°F (63°C).

Serving Suggestions

  • Steamed green beans
  • Creamy coleslaw
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