Lemon Garlic Chicken and Vegetables

ChickenQuickEasySheet Pan
Prep: 10m
Cook: 25m
Total: 35m
Easy

About this Dish

A zesty, garlic-infused chicken dish with roasted veggies. Quick prep and easy clean-up, perfect for busy nights.

Servings: 4

Ingredients

  • chicken breasts4pieces(boneless, skinless)
  • broccoli florets2cups
  • carrots3medium(sliced)
  • lemon1(juiced)
  • olive oil3tablespoons
  • garlic cloves3(minced)

Seasonings

  • salt1teaspoon
  • black pepper0.5teaspoon
  • thyme1teaspoon

Equipment

  • sheet pan
  • mixing bowl
  • knife
  • cutting board

Steps

Step 1

Prepare Ingredients

5 min
  • Preheat oven to 400°F (200°C).
  • In a mixing bowl, combine chicken, broccoli, carrots, lemon juice, olive oil, minced garlic, salt, pepper, and thyme.

Checkpoints

  • All ingredients are well mixed
Step 2

Arrange on Sheet Pan

3 min
  • Spread the mixture evenly on a sheet pan.

Checkpoints

  • Ingredients are evenly spread
Step 3

Bake

25 minHeat: 400°F
  • Place in oven and bake for about 25 minutes or until the chicken is fully cooked and vegetables are tender.

Checkpoints

  • Chicken is fully cooked

Notes

  • Feel free to add your favorite herbs or substitute vegetables depending on what's in your fridge.

Warnings

  • Ensure chicken reaches an internal temperature of 165°F.

Serving Suggestions

  • Crusty bread
  • Simple green salad
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